Today Im amazed that I dont feel worse to be honest. I was shattered last night and really stiff after spending a few hours doing this blog so I expected to need at least a gallon of coffee, a few paracetamol and maybe a hoist this morning.....but no I fairly hopped out of bed.
Ive been in Barnstaple all day though and the hours in the car have identified a few pains in my legs and bum!
But.....and I think I need a fanfare......I have just used the hotel gym for weights exercises I learnt yesterday and some running on a treadmill (admittedly only 1 km in 10 minutes! but hey Im not worried I have 16 weeks.) Its a good thing this doesnt come with a webcam because that was a very worried look. AND then I went for a swim (10 lengths!).
Good start I think.
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1 comment:
have just read your blog and no i don't think you are mad but remember no slacking with the training as this is important!
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