I managed to go to the gym again today! Had to wait until 8am though - practically mid-morning in our household but there you go I guess even the super-fit gym guys need a lie in at the weekend!
I did loads of cycling and all 5000m on the rower - nearly killed me but as its not really very far when you work it out in miles!..........thought Id better get on with it!
I then went swimming - a little un-coordinated in the pool but still managed 4 lengths before flaking out completely.
I think I'll need to buy a mountain bike soon and ride to the gym?! Scary thought.
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