Just come back from the gym although since I didnt get back from Bath til this afternoon I decided to just go swimming. Of course I forgot to check the schedule for the pool and so when I got there at 7.10pm I then had to wait until 7.45pm when the aquarobics session finished!
Serves me right for not checking I guess......but I used the sauna and am actaully quite proud that I didnt take the easy option and use the fact that I needed to go to the supermarket on the way home as an excuse to go before they had finished.
As it was I had a really good workout doing lengths with just legs and just arms and some sprint lengths so now Im achey and maybe just a little bit nearer my goal!
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