Ok its official I am seriously unfit!.......but I have 16 weeks so there is always hope.
I have just spent an uncomfortable hour with a lovely lady called Sheryl at LA Fitness and with her help Ive even managed to come out of there a) walking b) talking and most importantly quite optimistic and a bit physched up to "do this thang".
It was great I have a fitness plan that hurt ( but not too much) and I have to go to spin classes!
So roll on October I'll be ready for it..................but for now Im ready for a bath.
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