Ive just been back in the gym after a two week break (it was a training break that got a bit longer thanks to the "Heatwave"!). It was good. I was doing my old programme as they couldnt find the new one - but next time I go it should be there hopefully.
Its good to know that I can still run and do the rest of the programme.
Its a bit scary to know that its less than 100 days now - nothing like getting into double figures to focus the mind and sharpen the resolve!
Im back fencing now too so thats extra exercise that should help.
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