The latest coverage of the last 24Seven Challenge 2009 in TriathletesWorld.co.uk magazine - March 2010

(Top left is yours truly!!)


Monday, 20 July 2009

Update on the ankle

Unfortunately my ankle hasnt really got much better and after a trip to the GP (trying not to breathe any swine flu!!!) ........... and then a trip to casualty (trying not to breathe again!!!) Ive had an x-ray and the results are..................... severe soft tissue injury and most likely a broken heel bone?!?!!!!
Apparently most people would notice when they did that but hey..... he told me off for not taking enough painkillers and Ibuprofen as well!!
So now Im under strict instructions NOT to go in the gym for 4-6 weeks and I had to do some serious sweet talking to get him to let me swim!
Ahh well just call me "Hop-a-long"

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