Managed to make it to the gym this morning. Nice time to go as fairly empty.
My body seems to be getting used to the programme now and I have quite a quick recovery rate for the workout. Its working my legs well with a mixture of cardio and weights but I think I need to tweak the arm exercises as I need a bit more strength there still. (We're not talking Arnold Schwarznegger but no more bat-wings would be good!).
Im still ahead in the hotel challenge (How Ive managed that I dont know - just going more often than the guy who's second I think) but I expect to lose my advantage over the weekend as we're busy and I wont have the chance to go until Monday.
My training for the weekend will just be running round after the kids!
Friday, 5 June 2009
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