Ive done it now

I went to my first spin class in .......oh I dont know about 5 or 6 weeks maybe. All I can say is OOOWWWWW.
Good points are;

• its over!
• I dont have to go again until next week!
• I did manage the whole class so I am fitter than originally

Bad points are;

• Owww
• Ouch
• Agghhhhh
• the realisation that tomorrow its going to hurt even more!

Ah well, alls fair in the pursuit of fitness, wellbeing, and ....lots of other peoples money for a good cause huh!