Well, I managed another spin class last night and I'm a little smug this morning as I'm not too achy!
There were loads of us there last night and everyone was working really hard (apart from the two really annoying ones at the back who gossiped all the way through it, didn't break a sweat and could've been sat in a bar for the amount of effort they put in! - "why bother" comes to mind!)
Anyhow, I'm training again tonight and must have a go at the weights I think...........I'll let you know how it goes!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment