Sorry!, I forgot to put a post up last night. I managed to make it to the gym although I only swam (the spin class still completely tires me out!). Did about 12 lengths and then some with just arms so I felt pretty good about it.
Tried the steam room for the first time - its like being dropped into a jar of Vicks and put in a microwave - absolutely disgusting - wont be trying that again soon!! I'll just stick to the sauna.
My countdown timer is beginning to worry me - its nearly in double figures as opposed to treble!
I think I need to rethink my training plan again and take it up a gear or I'll never be able to do the distances (I seem to be stuck at about 10kms and I need to double that!). I'll talk to the nice guys at the gym and see what they think.................watch this space.
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