Well you'll be pleased to know that I did actually go to the gym more than once last week! I forgot Thursdays visit again. It was good I managed rowing that I havent done for a while - ached where I havent for a whilethough.
Well this week I will mostly be............. training out of the gym as I need the "real-life, elements, kind-a-thing!!!" or I will be really upset when I realise it can rain on me!
Watch this space..............................................
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