The latest coverage of the last 24Seven Challenge 2009 in TriathletesWorld.co.uk magazine - March 2010

(Top left is yours truly!!)


Sunday, 26 April 2009

Sneaky rumour

There is a rumour started (that Im very proud of!!) that I actually finished my entire workout programme at the gym.......................Yeah!

"Baby steps, baby steps"
I spent over 2 hours in the gym yesterday (and yes, before you ask I can feel it this morning - but thats not the point!).

I did running.....cycling......leg curls......chest presses.......lat machine......step machine.......side to side thingy.......up and down thingy........inside out thingy.......
and all to the sounds of Jools Holland and his Big Band, The Red Hot Chilli Peppers and U2. (Small thankyou to my brother there for making that possible - and for choosing the music!)

Anyway, just wanted to say Im quietly pleased with my progress and as long as I ignore the 20 something, size 6 girls who seem to be attached to the running machines I'll be fine. I have to remember that they too will look like me when theyve had 3 children, and an extra 15+ years of fun living!

Catch ya later

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