"Baby steps, baby steps"
I did running.....cycling......leg curls......chest presses.......lat machine......step machine.......side to side thingy.......up and down thingy........inside out thingy.......
Anyway, just wanted to say Im quietly pleased with my progress and as long as I ignore the 20 something, size 6 girls who seem to be attached to the running machines I'll be fine. I have to remember that they too will look like me when theyve had 3 children, and an extra 15+ years of fun living!
Catch ya later
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